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work and Play
Pain free

Physiotherapy & Kinesiology for people who refuse to give up! 
Do things your doctor thinks you're too old to do! 
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heal from the inside out

Like a mad scientist who experiments on themselves,
we use physiotherapy to heal from the inside out.

We understand what it’s like to live with pain. As a thrill-seeking, extreme-sports-loving weekend warrior, Janice injured almost every joint in her body and developed osteoarthritis thanks to high-speed skiing, downhill mountain biking, breaking her kneecap in half, and three severe car accidents. Physiotherapy has helped Janice to heal fully from each of these injuries and get back to rollerdance, CrossFit, and the slopes.

HOW WE HELP

WHO WE HELP

We work with anyone who wants to keep working and playing hard and wants to keep going despite their aches, pains and arthritis—from bad-ass weekend warriors who love to push their limits to independent seniors who have no intention of slowing down.

 

We love getting people back to normal after a car accident, helping adults with knee pain keep running, skiing, and playing with their kids and grandkids, getting high-performing professionals back to work, helping soccer-loving kids get back on the field, and keeping rollergirls (and guys) confidently jamming!

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Knee Pain?

Stay active with knee pain

Whether you’re dealing with arthritis, recovering from injury, or seeking preventative care, this course equips you with the tools and knowledge to take charge of your knee health.

Start your journey today and get back to doing what you love!

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remember

Spending the last 5 months in pain does not mean that you’ll spend the next 5 months in pain

Work and play are important, and you can keep doing them even when you’re hurt

Rest is NOT best — and you’ll heal more quickly if you know how to keep moving safely

Being over 60 doesn’t mean that you can’t take up skiing! Seriously!

a happy bearded senior man wearing sunglasses winning first place marathon race
senior tennis pretty mature woman playing tennis

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what people are saying

Janice helped me get back on my feet again, literally; it's been 3 years and the pain has not returned . I had terrible foot pain for 1 year that made me limp when I walked more than 200ft. I felt so depressed because I couldn't do my job properly anymore and had to ask for help from my coworkers all the time. I didn't think there was a possibility of it getting better because I had been to several acupuncturists and massage therapists with no results. The first thing Janice did was give me hope and reassurance, I really needed that. Her treatments gave me some relief in the moment, increased my flexibility and the exercises she showed me helped the pain to go away in the long term.

Naomi
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contact

DIRECT BILLING AVAILABLE

604 243-6414

4150 Garden Grove Drive,

Burnaby

PRIVACY      |      TERMS

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